Bodybuilding at age 93

Why bodybuilding at age 93 is a great idea: Charles Eugster at TEDxZurich

Ode to a hero

An adventurer, traveler. A soldier, a fighter: My hero, my dad. Love you.

Pay it forward

God blesses you every day, bless others in return. It costs you almost nothing, and you only win. :)

Deus abençoa-te todos os dias, abençoa os outros em troca. Não te custa quase nada, e tu só ganhas. :)